Wrestling Practice Schedule

Open Mat - Free of Charge!

Sun 2-4:00 pm

*If not a CORE member, you must sign waiver prior to this practice. Please click HERE and click blue "electronic waiver" button.

* This is similar to pick up basketball. Not a structured practice. Lot's of music, weight training, wrestling with friends/team mates. Not led by a coach. Great for parents that want to teach their own kids how to wrestle as well. Open to any wrestlers from other schools or clubs. Let's grow the sport!


Experienced - Girls & Boys 

Mon/Tues/Wed/Thur 6:15 - 8:00 pm

*2+ Yrs tournament experience & 9-18 yrs. old.


Rookie - Girls & Boys 

Mon/Tues/Wed/Thur 6:15 - 8:00 pm

*9-13 yrs. old.


Mighty Mite - Girls & Boys

Tues/Thur 5:00 - 6:00 pm

*6-8 yrs. old.


Arrive 10 minutes prior to ensure you're ready to start promptly when practice begins.  Bring a bottle of water, headgear, wrestling shoes, mouth guard (if braces).