Our Training Philosophy

To be successful in any sport, commitment is required.  Our full year training philosophy is based on commitment. No member is required or even expected to train every day of the year. However, what you put into this sport will ultimately determine what you get out of it.


We understand and encourage youth athletes to compete in a variety of sports. This will make them better overall athletes. Just limit the other sports to the months outside of our "Peak Season", and make a plan to stay active in wrestling during the other seasons.


There are 2 plans that we recommend as a resource in accomplishing this philosophy: The Champion's Schedule and The Competitor's Schedule. See overview of each below, and look for any of our Lead Coaches to provide more detail.